Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane.
Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling:Live in a nontoxic environment.
Be alkalized-have a proper pH balance in your digestive system.
Stay well hydrated.
Get the minerals to support health and eat healthy foods
Exercise and be active.
Develop a positive attitude and have optimism for the future.
Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
The 2015-16 E-Zzz Traveler's Travel Guide for Washington, DC A No-Car Required Travel Guide* An E-Zzz travel guide for both the High and Low-Tech traveler Smartphone Travel Insurance The E-Zzz Traveler's Travel Guide for Washington DC, is one of the best and most economical travel guides available for solo travelers, couples and families. It's a car-free, carefree, money saving, travel guide for visiting Washington DC by utilizing its unique public transportation system. The E-Zzz Traveler's Travel Guide for Washington, DC outside of being a great travel guide can be a Smartphone Travel Insurance policy too. Washington DC is one of America's greatest cities, coupled with one of the most friendly and futuristic public-transportation systems in the world. This Eco-Friendly, E-Zzz Travel Guide utilizes that great transportation system from the time you leave the airport to your return. You'll move through the city like a local, not to mention the money you'll save on rental cars, gas and tolls, thus avoiding the hassle of parking and traffic congestion. Best of all: your carbon footprint will be lessened. At the heart of The E-Zzz Traveler's Travel Guide are: "The E-Zzz Day Trips". These "E-Zzz Day Trips" are pods filled with some of the best and most popular tourist attractions in DC, attractions that can take anywhere from 2 hours to 2 days+ to complete, depending on your time, interest and energy level. They include: the National Mall with its museums and monuments, including the Washington and Lincoln Monuments, the White House, the Capitol Building, Arlington National Cemetery, the National Zoo, the Air & Space Museum and its annex and numerous other tourist attractions. Best of all, this E-Zzz Traveler's Travel Guide is small enough to fit into your pocket or purse. ARE YOU A HIGH TECH TRAVELER?If you were on vacation/holiday in DC, what would you do if: your smartphone was lost, damage or stolen in DC? Do you stop your vacation and go home? Do you waste your precious, limited vacation time looking for and/or waiting for a repair, a replacement? The answer is NO, if you have: The E-Zzz Traveler's Travel Guide. With our travel guide you'll be able to complete your holiday/vacation using the guide's E-Zzz Day Trips. You only get 52 weekends a year. Make the most them with a fun-filled weekend getaway using our E-Zzz Traveler's Travel Guide. This E-Zzz Traveler's Travel Guide is a very cheap insurance policy; it's under $8.00 USD with no expiration date. You can use this year and next, share it with your friends and family and best of all, it's small enough too, to fit into your pocket or purse. So why take the chance. Don't leave home without it. GET INSURED The E-Zzz Traveler's Travel Guide for Washington DC MAKES A GREAT GIFT TOO
Traveling Conceptualizations is a monograph which is concerned with African cultural conceptualizations in Jamaican. It contributes to the study of Transatlantic relations between Africa and Jamaica, and in particular to the understanding of African influences in Jamaican linguistic practices. The book constitutes a first study of these phenomena from a cognitive-linguistic perspective and investigates traveling conceptualizations at the intersection of language, culture and cognition. The author explores Jamaican linguistic practices in different domains namely conceptualizations involving parts of the (human) body, conceptualizations of events, roles and relations underlying serial verb constructions, and conceptualizations of kinship and names. The study can be regarded as an innovative contribution as it looks not only at linguistic expressions on the surface but discusses the underlying cultural and cognitive basis of semantic structures. The study thus aims at making African-Jamaican connections on the conceptual level visible and also discusses notions of consciousness, agency and emblematicity.